Jan 18, 2011
Natural sinus infection remedy is a complete healing method that both reduces the inflammation of sinuses as well as reduces its symptoms. Such treatments work with the processes of the human system, locate the symptoms and then heal it. Basically natural remedies increase the immunity of your body against these diseases, all without any kind of side effects.
Effective sinus infection remedy can come in many forms, but some of the most effective as well as the simplest ones are mentioned bellow.
Building natural immunity is perhaps the most important thing you can do to fight this infection, immune system of our body is like an army fighting foreign agents. Therefore when facing sinusitis eat foods like broccoli, green leafy vegetables, carrots, sweet potatoes, berries and black currants. They are not only tasty but are also full of Vitamin C and Zinc, essential nutrients that will help your body fight this infection.
One can prepare a natural potion out of ginger, lemon rind, and pinch of cayenne pepper in boiling water. Strain the liquid and then mix in lemon juice and honey and drink it. It can be taken as and when required, it is healthy and heats the mucus membrane which then drains the excess mucus.
Inhalation of steam, hot water bath, warm face packs and humidifying the room is a good sinus infection remedy, it warms the mucus membrane which releases the excess mucus eliminates the nose blocks. A warm compress is also recommended as it helps in mucus release as well.
More About Sinus Infections Remedies
Effective sinus infection remedy can come in many forms, but some of the most effective as well as the simplest ones are mentioned bellow.
Building natural immunity is perhaps the most important thing you can do to fight this infection, immune system of our body is like an army fighting foreign agents. Therefore when facing sinusitis eat foods like broccoli, green leafy vegetables, carrots, sweet potatoes, berries and black currants. They are not only tasty but are also full of Vitamin C and Zinc, essential nutrients that will help your body fight this infection.
One can prepare a natural potion out of ginger, lemon rind, and pinch of cayenne pepper in boiling water. Strain the liquid and then mix in lemon juice and honey and drink it. It can be taken as and when required, it is healthy and heats the mucus membrane which then drains the excess mucus.
Inhalation of steam, hot water bath, warm face packs and humidifying the room is a good sinus infection remedy, it warms the mucus membrane which releases the excess mucus eliminates the nose blocks. A warm compress is also recommended as it helps in mucus release as well.
More About Sinus Infections Remedies
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